“Super” Snacks for the Big Game

Aside from family and friends, food may be the single most important factor for fans looking to enjoy the Super Bowl each year. We know some of you may be planning to serve chips, fried finger-foods or the occasional frothy beverage at your gameday get-together, but there are healthier, alternative snacks that are sure to […]

Taking Control of Your Resolution to Eat Healthier in the New Year

The new year offers us an opportunity to start fresh and take another step toward better health. For many folks, that step may be losing weight, eating healthier, exercising or a combination of all the above. A worthy cause to be sure, but as Time Magazine pointed out earlier this year, dieting is one of the most commonly broken New Year’s resolutions! We’re here to share some advice to help keep you on the healthy track in 2012.

Thanksgiving Recipe Ideas from The Produce Lady

If ever there was a time to be thankful for friends, family and great food, it’s the fourth Thursday of every November. This year we want to acknowledge the farmers and all that they do to feed our families on Thanksgiving and throughout the year. To really impress your holiday guests this year – or just to enjoy on a cool winter day – whip up these “butternut squash shooters!”

Roasted Fall Vegetables

Just because summer has packed up doesn’t mean there aren’t plenty of local produce options this time of year. In fact, you’re likely to find luscious greens in abundance at the farmers market as well as apples, squash, pecans, broccoli and a slew of root veggies. One of our favorite ways to enjoy this seasonal bounty (and warm up our bellies) is by putting together a roasted vegetable medley.

Safety First with Fresh Produce

Fresh fruits and vegetables are natural wonders that we truly can’t live without. But with any food, especially those grown in nature, there are potential health risks involved if good safety practices aren’t applied. September is National Food Safety Education Month, so there’s no better time than now to address the topic of fresh produce safety.

Many food-related illnesses can be avoided just by following a few standard safety guidelines and mixing in a dash of common sense.